NEW AGE

Relativity applies to physics,not ethics
Albert Einstein

It is fundamental that we keep the ethics of Living our lives with integrity,intact.

Let us be mindful of what we say, what we read and what we do in this New Age of massive information overload.

In these times of unprecedented stress, our minds and our bodies are under constant attack from the minute we awake up to when we go to sleep. No water in some cities in the USA turn into an humanitarian disaster, vaccines that are not full proof and in some countries are not effective, the corona virus is still not contained and we live in social isolation. Businesses are failing, children can not go to school and unemployment is soaring.

This is all true but for those of us that are healthy, let us rejoice and learn new skills and behaviours so that we can be an asset.

Be professional, be relevant and be informed in a constructive manner. Be kind because that is all that matters in the end.

Stay calm, observe daily rituals that give you peace of mind.

Good food made with fresh ingredients will add amazing value to your quality of life.

Kitchens are defined by the abundance of meals that are prepared in them. The smell of fresh bread, vanilla and lavender biscuits, chocolate mousse and a beef fillet made to perfection, will make you feel alive and well.